Notices tagged with mud

Super #green, #muddy, somewhat #rainy#SFRCthis morning. Stress tested the Altra Superior size 11 trail shoes through #mud#up& #downhill, on turns, in deep #puddles. They gripped well, and in squishier sections slid smoothly & predictably. Good enough to set a handful of segment PRs/2nds.

1. Near the top of Miwok Cutoff toward Coyote Ridge
2. Curvy uphill Miwok North of Tennessee Valley
3. Steep & rocky Miwok North of Tennessee Valley
4. Gentle Miwok Cutoff flat curve cut into the hillside
5. Fogged in Coyote Creek descent — normally you can see the Pacific Ocean here (e.g. #7intantek.com/t4yz1)
6. Fogged in Fox trail descent

#optoutside#trailrun#trailrunner#trailrunning#Marin#MarinHeadlands#rainproof#weatherproof#California#50ktraining#run#runner#fromwhereirun#whereirun#nofilter

🌈⛰ Finished #InsideTrailChabot #RedtailRidge30k #trailracein 4:51:00 yesterday, 19+ minutes faster PR than my first #trail30k! Weather so fickle, #rainbowover #rollinghills, warm bright #sunshine, cold pelting rain, and so much #mud.

#trailrun#50ktraining#yestergram#latergram#nofilter#2019_047

1 🌈⛰ a bit after the first aid station
2 lone goose nibbling grass before the #race
3@davidtlam& I ready to #run
4 Beautiful Lake Chabot views on 1.5 miles of paved path
5 Warm sunbeams on mud and #streams
6 Slippery winding downhills
7 📷@davidtlam: sprinting to the finish

Previously:tantek.com/2019/027/t1/signed-up-chabot-trail-run-30k
Last year: Rodeo Valley 30ktantek.com/2018/175/t1/finished-rodeovalley-my-first-30k