Saturday’s #longrun: 16.5 miles & 2300'+ started with ~12 miles from home to the Tennessee Valley Trailhead, joined friends for a bit more, nearly 14 to the #beach. Climbed up for a view, ran back to the parking lot.

#optoutside #getoutside #run #trailrun #runner #runners #sf #city #marin #trails #2018_216 #latergram #nofilter

1. View of the city from SCA trail
2. Sunrise on the Panhandle park
3. Crissy Field Marsh
4. Golden Gate and Bridge
5. Flowers on the run up to GGB
6. Rolling hills and the Pacific
7. Alta trail and forest
8. Tennessee Beach
9. 📷 @thats_a_moret #selfie with Kelsey
10. View from Coastal Fire Road