⛰🏃🏻♂️ Ran 26.4 miles yesterday, setting a trail marathon PR and completing my last long training run before #MUC50#trailrace on March 14th.
Beautiful day to start, clear views of Tennessee Valley and the ocean(2). Similarly at Pirates Cove(3), and #runningup Heather Cut-off’s beautiful switchbacks(4).
I found a pair of #poppiesthat had opened brightly(5) on the trail up to Cardiac Hill. Quite warm out there in the open(1).
After an adventure running and hiking through a maze of Muir Woods trails (TCC, Bootjack, Ben Johnson, Deer Park Fire Road), I ran up Miwok down Dias Ridge to the Muir Beach turnaround and back into Green Gulch Farm, location of a zen center, and a water tap at the base of a blossoming tree(6).
After running up the Middle Green Gulch trail and up to the day’s last peak on Coyote Ridge, I could finally see Tennessee Valley down below, beckoning(7).
Ran down the last segment of Miwok to the parking lot, then a bit up Old Springs trail and back down to round out my trail marathon.
#run#runner#runners#trailRunner#trailRun#ultraRunner#Marin#MarinHeadlands#CardiacHill#trailsForBreakfast#optOutside#fromWhereIRun#NeverStopExploring#InstaRunner#50mileTraining#2020_060#20200229#leapDay#laterGram#noFilter
Beautiful day to start, clear views of Tennessee Valley and the ocean(2). Similarly at Pirates Cove(3), and #runningup Heather Cut-off’s beautiful switchbacks(4).
I found a pair of #poppiesthat had opened brightly(5) on the trail up to Cardiac Hill. Quite warm out there in the open(1).
After an adventure running and hiking through a maze of Muir Woods trails (TCC, Bootjack, Ben Johnson, Deer Park Fire Road), I ran up Miwok down Dias Ridge to the Muir Beach turnaround and back into Green Gulch Farm, location of a zen center, and a water tap at the base of a blossoming tree(6).
After running up the Middle Green Gulch trail and up to the day’s last peak on Coyote Ridge, I could finally see Tennessee Valley down below, beckoning(7).
Ran down the last segment of Miwok to the parking lot, then a bit up Old Springs trail and back down to round out my trail marathon.
#run#runner#runners#trailRunner#trailRun#ultraRunner#Marin#MarinHeadlands#CardiacHill#trailsForBreakfast#optOutside#fromWhereIRun#NeverStopExploring#InstaRunner#50mileTraining#2020_060#20200229#leapDay#laterGram#noFilter