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Notices tagged with trailrunners
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Tam summit (#4) this morning. Chased @BryanTing once again to an uphill PR (sub-90min!), just made the 7:22 sunrise and sat on the rocks(1). Clear skies(2) from the start, faint streaks of orange before sunrise(3). Clear gradients 11 minutes before(4) sunrise, a leading orange glow 7 minutes before(5). Finally, sunrise from the door of the hut at the top(6), and a view from the rocks of the green hills below(7).
8.5 miles before 9 (2500+' climbed). Midweek #ECSCA #50ktraining session done.
#mounttamalpais #mounttam #mttam #summit #run #trailrun #runner #trailrunners #trailrunning #powerhike #searchforvert #teamextravert #runners #tamsummit #riseandrun #sendit #optoutside #getoutside #neverstopexploring #weatherproof #sunrise #wakeupthesun #npsf #fromwhereirun #runwild #marin #latergram #nofilter
Previously: tantek.com/2018/280/t1/tam-summit-3
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Beautiful day at #SFRC this past Saturday. Practiced a few #ECSCA 50k trails: Fox, Coastal Fire, Marincello, Bobcat.
1. Up Fox taking in a westward view
2. Down Coastal Fire Road looking south, a low hanging cloud with a surreal reflection on the ocean
3. Muir Beach
4. Touching the surf
5. A furry caterpillar seen going back up Coastal Fire Road
6. Top of Fox trail before sprinting down to Tennessee Valley
7. Up Marincello looking East
8. Down Bobcat toward Alta (saw a baby snake!) with glimpses of downtown San Francisco, the Golden Gate Bridge, and Sutro tower on the distant horizon.
~14.3 miles, 2900'+. Legs felt pretty good despite climbing 1000'+ at #NPSF Friday hills the day before. Finally broke 100+ miles in the past 30 days. Six weeks til my first 50k.
#run #trailrun #runner #trailrunners #trailrunning #powerhike #searchforvert #teamextravert #runners #optoutside #getoutside #neverstopexploring #tnfecs #npsf #fromwhereirun #runwild #marin #marinheadlands #latergram #nofilter #2018_279