Notices tagged with tbtto
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Tantek ()'s status on Thursday, 27-Feb-2020 20:49:00 EST Tantek -
Tantek ()'s status on Thursday, 29-Aug-2019 10:57:00 EDT Tantek 🌙🌅 #tbtto #Tam#Tuesday. Clear sky, crescent moon, and changing of the light(1) from #dawnto #sunriseas snapped while #running/hikingup #MtTam, chasing friends Bryan and Kat. Individuals photos from 6:06(2), 6:14(3), 6:21(4), 6:33(5), finally 6:42(6) at #MtTamEastPeak. Plus Bryan’s selfie of us at 6:43(7).
#MountTam#EastPeak#Marin#trail#run#trailrun#crescentmoon#crescent#moon#50ktraining#ultratraining#optoutside#getoutside#befierce#pushyourself#facethemountain#fitstrongfierce#20190827#2019_239#latergram#nofilter
Previously:https://tantek.com/2019/218/t1/beautiful-sunrise-tam-tuesday -
Tantek ()'s status on Tuesday, 10-Jul-2018 16:57:00 EDT Tantek #TBTto the Rodeo Valley 30k and how good the first half felt, running uphill (1) and downhill (2). Then learning in the second half that I had what it took to endure hours of 90-95°F temperatures to run, jog, and hike to finish a five hour trail race. Race photos 📷 Chris Cleary@insidetrail
#optoutside#getoutside#run#trailrun#insidetrail#runner#rodeovalley#race#trailtuesdaythrowback#latergram#nofilter#2018_174
Previously:tantek.com/2018/175/t1/finished-rodeovalley-my-first-30k -
Tantek ()'s status on Wednesday, 18-Apr-2018 03:18:00 EDT Tantek #TBTto running by #NPSFcheering 1.5 weeks ago near #RnRSFmile 12 and feeling great. 📷 Henry; thanks@avamrtnz@therunetarian@perrwa!
Beautiful weather at #RnRSanFrancisco, much nicer than Monday’s #BostonMarathon. I haven’t seen weather like what they had since the Kaiser SF Half Marathon of 2014, my first half^1.
Also this was probably the second happiest I have been near mile 12 of a half marathon (happiest was I think during the Mt. Tam Trail Half last November^2). Slower than expected^3, yet maybe happier was the right trade-off, having not really trained for this particular road/distance race (been training for longer distances on trails).
#halfmarathon#fromwhereirun#run#optoutside#getoutside#SF#SanFrancisco#Marina#latergram#2018_098#nofilter
^1tantek.com/2014/033/t2/finished-first-halfmarathon-rain-cold-wind
^2tantek.com/2017/315/t1/finished-tam-trail-run-half
tantek.com/2017/321/t2/last-saturday-racing-tam-half-marathon
^3tantek.com/2018/098/t1/rock-n-roll-half-marathon-finished -
Tantek ()'s status on Wednesday, 18-Apr-2018 03:18:00 EDT Tantek #TBTto running through #NPSFcheering a 1.5 week ago near #RnRSFmile 12 and feeling great. 📷 IG@ouihennui; thanks Ava,@therunetarian,@perrwa!
Beautiful weather at #RnRSanFrancisco, much nicer than Monday’s #BostonMarathon. I haven’t seen weather like what they had since the Kaiser SF Half Marathon of 2014, my first half^1.
Also this was probably the second happiest I have been near mile 12 of a half marathon (happiest was I think during the Mt. Tam Trail Half last November^3). Slower than expected^3, yet maybe happier was the right trade-off, having not really trained for this particular road/distance race (been training for longer distances on trails).
#halfmarathon#fromwhereirun#run#optoutside#getoutside#SF#SanFrancisco#Marina#latergram#2018_098#nofilter
^1tantek.com/2014/033/t2/finished-first-halfmarathon-rain-cold-wind
^2tantek.com/2017/315/t1/finished-tam-trail-run-half
tantek.com/2017/321/t2/last-saturday-racing-tam-half-marathon
^3tantek.com/2018/098/t1/rock-n-roll-half-marathon-finished -
Tantek ()'s status on Thursday, 29-Mar-2018 12:07:00 EDT Tantek #TBTto #running#SFRClast Saturday, so much green, and so many #flowersblooming. Now it feels like spring.
1. Succulent flowers blooming near Rodeo Lagoon
2. Wall of eucalyptus trees on Bobcat trail
3. Rodeo Beach, surfers, Pacific Ocean
4. Started from the bottom now we’re here - on Hill 88 with a view of that same beach
13.5 miles, 2200' climbed.
#spring#flower#bloom#rodeo#lagoon#beach#ocean#hill88#Marin#Marinheadlands#trailrun#trail#trails#getoutside#optoutside#Saturday#2018_083#fromwhereirun#getsomesun#latergram#nofilter -
Tantek ()'s status on Thursday, 29-Mar-2018 12:07:00 EDT Tantek #TBTto running #SFRClast Saturday, so much green, and so many flowers blooming. Now it feels like spring is here.
#latergram#nofilter#spring#flower#bloom#rodeo#lagoon#beach#ocean#hill88#Marin#Marinheadlands#trailrun#trail#trails#getoutside#optoutside#Saturday#2018_083#fromwhereirun
1. Succulent flowers blooming near Rodeo Lagoon
2. Wall of eucalyptus trees on Bobcat trail
3. Rodeo Beach, surfers, Pacific Ocean
4. Started from the bottom now we’re here - on Hill 88 with a view of that same beach
13.5 miles, 2200' climbed. -
Tantek ()'s status on Friday, 02-Feb-2018 02:32:00 EST Tantek #TBTto Tuesday. I don’t usually jump on #yogachallenges, but the #LavaFloorChallengewas just too reminiscent and playful to pass up. I felt strong enough to attempt a one-armed half-lotus #mayurasanaon a block. 📷instagram.com/britanyparadisyoga
Every previous attempt (over the past couple of years), my right arm and wrist were so wobbly that I fell over while attempting the setup, before even getting a chance to raise my leg or arm.
This day felt different. I had just finished a very nice 60 minute heated Vinyasa flow, so my muscles were warmed up, and I was mentally in a good place. After a quick attempt on my mat where I noticed I was no longer felt wobbly, I decided to try it on a block (avoiding the hot lava ground).
The top half shows the setup where I’m trying to balance like a see-saw on my one hand, one leg and arm outstretched and barely touching the ground. Then as best as I could, I tightened my core, back, glutes. I was able to left my back leg just a bit, and at the same time, for a split second I was able to barely lift my other fingers off the ground.
This felt so completely out of reach for me for so long, yet every few months or so I’d at least a one armed mayurasana to see where I fel unbalanced, and how I fell over. It did not feel like I was making any progress at all, though I was learning new ways of falling from mere inches above the ground.
But this time my arm & wrist felt strong, and finally I could focus more on engaging all the other muscles to lift up off the flower, just barely, momentarily. Just enough to now barely practice it and improve slowly.
I feel there are many things in life like this, where you try something, fail awkwardly, give up for a while, try again, similar result, until one day you barely succeed, even if briefly, but just enough to know that it’s possible, possible enough to practice, to improve, and maybe one day, to hold with peace and calmness. -
Tantek ()'s status on Thursday, 28-Dec-2017 22:02:00 EST Tantek #TBTto running up Diamond Head last Saturday, and seeing a bright orange #grassrootsgeartagged tanktop coming down the hill.@jhoguemof #NP_DC& I posing just about where we met. 📷instagram.com/t_moneee
One of the best things about #NovemberProjectis randomly running into others, whether across an ocean or in your local park, and instantly bonding over shared values: #wakeupthesun#getoutside#justshowup#bounce#shout#workout#hugitout(or high five it) #neverstopexploring.
This is my fourth #NP_PhotoContestentry. Joint entry with Jessie (@jhoguem), if that’s a thing.
#NPSF#NP_TSA#fromwhereirun#run#runner#runners#trailrun#sunrise#DiamondHead#crater#DiamondHeadcrater#Waikiki#Honolulu#Oahu#Hawaii#sun#clouds#ocean#waves#hills#latergram#nofilter