Updates tagged with sanfrancisco on stadeus!
: Citrus Club on Haight Street has closed for good. :(I walked by earlier this evening to order some takeout and all the signage was gone and a large metal gate was lowered.A notice of application for ownership change was posted including a license for “On sale beer & wine eating place”.Looks like it was sold sometime in the past two weeks.New name: Grind and Unwind https://grindunwindsf.com/#CitrusClubSF is no more.I have been eating here and getting take out for a long time. Lots of memories with so many friends. Citrus Club was my favorite neighborhood noodle place. They had numerous vegan and vegetarian dishes. My favorite dishes were the BBQ tofu spring rolls, and marmalade coconut shrimp without the shrimp, substituting both fresh and fried tofu. From the menu: “sweet peas, onions & lemomngrass. Tossed in our coconut sauce w/Jade(spinach)noodles.”When I walked by on the return home, the front door was open, the inside was lit but looked emptied, and there was music playing.🎶 Ain't no sunshine when she's gone 🎶#CitrusClub #Haight #HaightStreet #HaightAshbury #SanFrancisco #smallBusiness #closed
's status on Tuesday, 05-May-2026 02:59:00 EDT
Citrus Club on Haight Street has closed for good. :( I walked by earlier this evening to order some takeout and all the signage was gone and a large metal gate was lowered. A notice of application for ownership change was posted including a license for “On sale beer & wine eating place”. Looks like it was sold sometime in the past two weeks. New name: Grind and Unwind https://grindunwindsf.com/ #CitrusClubSF is no more. I have been eating here and getting take out for a long time. Lots of memories with so many friends. Citrus Club was my favorite neighborhood noodle place. They had numerous vegan and vegetarian dishes. My favorite dishes were the BBQ tofu spring rolls, and marmalade coconut shrimp without the shrimp, substituting both fresh and fried tofu. From the menu: “sweet peas, onions & lemomngrass. Tossed in our coconut sauce w/Jade(spinach)noodles.” When I walked by on the return home, the front door was open, the inside was lit but looked emptied, and there was music playing. 🎶 Ain't no sunshine when she's gone 🎶 #CitrusClub #Haight #HaightStreet #HaightAshbury #SanFrancisco #smallBusiness #closed
: Still reflecting and listening to how different folks are reacting after the US #election results. A few immediate thoughts:* take care of yourselves, physically, emotionally, etc.* lean into mutual care, check on those close to you* (re)connect with community and especially those that reach out to you* (re)consider privacy implications of your actions, IRL & online, spending habits Here in #SanFrancisco and #California we are seeing mostly positive local results¹ including a new mayor (who I happened to rank first for many reasons).Lots to think about and do in the next couple of months.¹ https://sfstandard.com/2024/11/05/san-francisco-election-results-november-2024/
's status on Friday, 08-Nov-2024 07:04:00 EST
Still reflecting and listening to how different folks are reacting after the US #election results. A few immediate thoughts: * take care of yourselves, physically, emotionally, etc. * lean into mutual care, check on those close to you * (re)connect with community and especially those that reach out to you * (re)consider privacy implications of your actions, IRL & online, spending habits Here in #SanFrancisco and #California we are seeing mostly positive local results¹ including a new mayor (who I happened to rank first for many reasons). Lots to think about and do in the next couple of months. ¹ https://sfstandard.com/2024/11/05/san-francisco-election-results-november-2024/
: Ran my 12th #BayToBreakers race in 1:59:54 on Sunday 2024-05-19. After a comedy of transit struggles to get to the start line, I jumped in with Corral C runners (my bib was for Corral B) and started with them.Great seeing the Midnight Runners crab rave cheer gang in Hayes Valley before Hayes Hill.Made it into Golden Gate Park, and eventually saw Vivek and David Lam making their way back from the finish.Just before the bison paddock, I saw Paddy & Eleanor walking back as well, and stopped to briefly chat with them.Soon after I saw Adrienne and a few other #NPSF pals running and as they stopped to say hi to Paddy, I took off to go finish.Adrienne and friends caught up to me on the last segment before Ocean Beach, and decided to run together. After turning the corner onto Great Highway, I could see the finish line. Glancing down at my watch there seemed to be enough time to finish under 2 hours if we picked it up. I asked Adrienne if we could try for a sub-2 hour time and she said to go for it. We picked up the pace and after crossing the finish line I stopped my Garmin — it read 1:59:54.Oddly the official Bay to Breakers results (which are not at a linkable URL) showed 2:00:07. The only explanation I have is after the first timing strip after the finish line where I stopped my watch, there was a big crowd of loitering people that made it hard to keep moving, and cross a second timing strip. It is possible the first timing strip did not register my bib chip, and only the second timing strip picked it up. I have emailed Bay to Breakers to see if they can correct it, and included a link to my Strava activity that shows I recorded the entire race on my watch.It was a harder race than usual, despite the good weather.There were a few things that contributed. First, I had run each of the prior two days: 5km+ at Friday night’s Midnight Runners 5th anniversary run and run/walk celebration afterwards totaling ~5 miles, and then 6.5 miles at SFRC on the trails on Saturday.I slept reasonably well the night before the race, and having checked the news announcements about the availability of transit options in the morning, planned accordingly. When I checked the actual train arrival times, none of the MUNI trains that were supposed to be running were running. I ran down to take the MUNI bus which was supposed to go downtown, except it stopped at Van Ness avenue, inexplicably, and the driver told everyone it was the last stop.Admittedly I was already annoyed that SF MUNI for some reason decided to stop the MUNI trains the morning of Bay to Breakers that could easily have taken thousands of runners to near the race start at Embarcadero via the Market Street subway. Having the bus stop sooner than expected was a second disappointment and discouragement.I (and many other runners) decided to run towards the start, which was still ~2 miles away at that point.Upon reaching the Civic Center station on Market street, we realized from the street level displays that BART trains appeared to be running normally like any other Sunday, so we went downstairs and paid for a second transit ticket to take the BART a few stops.The BART train was full of costumed Bay to Breakers runners. Disembarking at the Embarcadero station, I jogged/ran the rest of the way around the entrance corral maze to the right spot for Corral B entrants, and joined the group waiting at the start line.Lessons learned: I am not trusting MUNI rail or bus into downtown on Bay to Breakers race day again, despite any announcements from SFMTA. Too many years of bad experiences.However, BART seems reliable so I plan to find my way to taking BART in the future. Perhaps by taking a bus to the 16th street BART station, avoiding all street closures.Having missed my start corral due to the transit mishaps, I didn’t see anyone else I knew. The combination of being annoyed at MUNI’s unreliability (both in what was announced vs what was running and premature bus termination) and starting in a crowd not knowing anyone took my motivation down several notches.Still, the weather was pleasant yet cool, ideal for a race so I ran a pace that felt good for me, and kept an eye out for friends along the course. I stopped after mile 1 for a portapotty pitstop. Back in the chaos of Howard street and then Ninth to Hayes, I saw a few folks I knew from a distance.Seeing and high-fiving the Midnight Runners crab race cheer crew at Hayes Hill turned my mood around though, and I enjoyed the rest of the race, from Hayes Hill through Golden Gate Park.It was my slowest Bay to Breakers yet, however first in a while that I finished with friends!After we grabbed our medals and snacks in the finish area, I hiked/jogged back to the Panhandle, found the Midnight Runners crab rave crew keeping the party going and joined in.2023: https://tantek.com/2023/157/t1/ran-baytobreakers#2024_140 #SanFrancisco #run #runner #race #roadrace #b2b #bay2breakers
's status on Wednesday, 29-May-2024 22:00:00 EDT
Ran my 12th #BayToBreakers race in 1:59:54 on Sunday 2024-05-19. After a comedy of transit struggles to get to the start line, I jumped in with Corral C runners (my bib was for Corral B) and started with them. Great seeing the Midnight Runners crab rave cheer gang in Hayes Valley before Hayes Hill. Made it into Golden Gate Park, and eventually saw Vivek and David Lam making their way back from the finish. Just before the bison paddock, I saw Paddy & Eleanor walking back as well, and stopped to briefly chat with them. Soon after I saw Adrienne and a few other #NPSF pals running and as they stopped to say hi to Paddy, I took off to go finish. Adrienne and friends caught up to me on the last segment before Ocean Beach, and decided to run together. After turning the corner onto Great Highway, I could see the finish line. Glancing down at my watch there seemed to be enough time to finish under 2 hours if we picked it up. I asked Adrienne if we could try for a sub-2 hour time and she said to go for it. We picked up the pace and after crossing the finish line I stopped my Garmin — it read 1:59:54. Oddly the official Bay to Breakers results (which are not at a linkable URL) showed 2:00:07. The only explanation I have is after the first timing strip after the finish line where I stopped my watch, there was a big crowd of loitering people that made it hard to keep moving, and cross a second timing strip. It is possible the first timing strip did not register my bib chip, and only the second timing strip picked it up. I have emailed Bay to Breakers to see if they can correct it, and included a link to my Strava activity that shows I recorded the entire race on my watch. It was a harder race than usual, despite the good weather. There were a few things that contributed. First, I had run each of the prior two days: 5km+ at Friday night’s Midnight Runners 5th anniversary run and run/walk celebration afterwards totaling ~5 miles, and then 6.5 miles at SFRC on the trails on Saturday. I slept reasonably well the night before the race, and having checked the news announcements about the availability of transit options in the morning, planned accordingly. When I checked the actual train arrival times, none of the MUNI trains that were supposed to be running were running. I ran down to take the MUNI bus which was supposed to go downtown, except it stopped at Van Ness avenue, inexplicably, and the driver told everyone it was the last stop. Admittedly I was already annoyed that SF MUNI for some reason decided to stop the MUNI trains the morning of Bay to Breakers that could easily have taken thousands of runners to near the race start at Embarcadero via the Market Street subway. Having the bus stop sooner than expected was a second disappointment and discouragement. I (and many other runners) decided to run towards the start, which was still ~2 miles away at that point. Upon reaching the Civic Center station on Market street, we realized from the street level displays that BART trains appeared to be running normally like any other Sunday, so we went downstairs and paid for a second transit ticket to take the BART a few stops. The BART train was full of costumed Bay to Breakers runners. Disembarking at the Embarcadero station, I jogged/ran the rest of the way around the entrance corral maze to the right spot for Corral B entrants, and joined the group waiting at the start line. Lessons learned: I am not trusting MUNI rail or bus into downtown on Bay to Breakers race day again, despite any announcements from SFMTA. Too many years of bad experiences. However, BART seems reliable so I plan to find my way to taking BART in the future. Perhaps by taking a bus to the 16th street BART station, avoiding all street closures. Having missed my start corral due to the transit mishaps, I didn’t see anyone else I knew. The combination of being annoyed at MUNI’s unreliability (both in what was announced vs what was running and premature bus termination) and starting in a crowd not knowing anyone took my motivation down several notches. Still, the weather was pleasant yet cool, ideal for a race so I ran a pace that felt good for me, and kept an eye out for friends along the course. I stopped after mile 1 for a portapotty pitstop. Back in the chaos of Howard street and then Ninth to Hayes, I saw a few folks I knew from a distance. Seeing and high-fiving the Midnight Runners crab race cheer crew at Hayes Hill turned my mood around though, and I enjoyed the rest of the race, from Hayes Hill through Golden Gate Park. It was my slowest Bay to Breakers yet, however first in a while that I finished with friends! After we grabbed our medals and snacks in the finish area, I hiked/jogged back to the Panhandle, found the Midnight Runners crab rave crew keeping the party going and joined in. 2023: https://tantek.com/2023/157/t1/ran-baytobreakers #2024_140 #SanFrancisco #run #runner #race #roadrace #b2b #bay2breakers
: I felt the #earthquake here in #SanFrancisco. A single quick sharp jolt with rapid decay, duration less than 2s, meaning it was relatively nearby and small in magnitudeI was about to say, perhaps #earthquakes are the last use-case for #Twitter because yes I reflexively checked it and did see posts about it from folks, including a few friends.Then I checked https://indieweb.social/tags/earthquake and it has plenty of recent #fediverse posts about the earthquake, several @sfba.social.Feels like something big has shifted. The #federated #IndieWeb has replaced another #socialMedia silo use-case.This is post 7 of #100PostsOfIndieWeb. #100Posts← https://tantek.com/2024/027/t1/indieweb-ideals-systems-swappable→ 🔮Post glossary:silo https://indieweb.org/silosocial media https://indieweb.org/social_mediause-case https://indieweb.org/use_case
's status on Friday, 02-Feb-2024 16:49:00 EST
I felt the #earthquake here in #SanFrancisco. A single quick sharp jolt with rapid decay, duration less than 2s, meaning it was relatively nearby and small in magnitude I was about to say, perhaps #earthquakes are the last use-case for #Twitter because yes I reflexively checked it and did see posts about it from folks, including a few friends. Then I checked https://indieweb.social/tags/earthquake and it has plenty of recent #fediverse posts about the earthquake, several @sfba.social. Feels like something big has shifted. The #federated #IndieWeb has replaced another #socialMedia silo use-case. This is post 7 of #100PostsOfIndieWeb. #100Posts ← https://tantek.com/2024/027/t1/indieweb-ideals-systems-swappable → 🔮 Post glossary: silo https://indieweb.org/silo social media https://indieweb.org/social_media use-case https://indieweb.org/use_case
: Ran my 11th #BayToBreakers in 1:47:11 on Sunday 2023-05-21, again the day after an @sfrunco.com (@SFRunCo) Saturday trail #run, but this time in the middle of a very long training run, my last before the rescheduled #MUC50k trail race. Ran over 4 miles to the start, hopped in the next race corral, ran Bay to Breakers with the colorfully costumed crowd, picked up my medal, ate a banana, ran back through Golden Gate Park, and then a bit more up city hills to round out 18 miles and 1000'.#2023_141 #SanFrancisco #runner 2022: https://tantek.com/2022/138/t1/ran-baytobreakers
's status on Wednesday, 07-Jun-2023 02:37:00 EDT
Ran my 11th #BayToBreakers in 1:47:11 on Sunday 2023-05-21, again the day after an @sfrunco.com (@SFRunCo) Saturday trail #run, but this time in the middle of a very long training run, my last before the rescheduled #MUC50k trail race. Ran over 4 miles to the start, hopped in the next race corral, ran Bay to Breakers with the colorfully costumed crowd, picked up my medal, ate a banana, ran back through Golden Gate Park, and then a bit more up city hills to round out 18 miles and 1000'. #2023_141 #SanFrancisco #runner 2022: https://tantek.com/2022/138/t1/ran-baytobreakers
: Ran my 10th #BayToBreakers in 1:38:32, apparently 3 seconds faster than the previous Bay to Breakers in 2019, again the day after an @SFRunCo Saturday morning trail #run, and this time a double-day Friday.#2022_135 #SanFrancisco #runner 2019: https://tantek.com/2019/139/t1/ran-baytobreakers
's status on Wednesday, 18-May-2022 20:02:00 EDT
Ran my 10th #BayToBreakers in 1:38:32, apparently 3 seconds faster than the previous Bay to Breakers in 2019, again the day after an @SFRunCo Saturday morning trail #run, and this time a double-day Friday. #2022_135 #SanFrancisco #runner 2019: https://tantek.com/2019/139/t1/ran-baytobreakers
: Dear #SanFrancisco friends who went to #SXSW or #Austin #Texas recently, please stay home, isolate for a week, and test on days 5-7. The #SXSWSARS was particularly bad this year.#COVID19 #superSpreader #wearAMaskhttps://twitter.com/therealkatburns/status/1507105451506348035h/t @KevinMarks
's status on Friday, 25-Mar-2022 18:06:00 EDT
Dear #SanFrancisco friends who went to #SXSW or #Austin #Texas recently, please stay home, isolate for a week, and test on days 5-7. The #SXSWSARS was particularly bad this year. #COVID19 #superSpreader #wearAMask https://twitter.com/therealkatburns/status/1507105451506348035 h/t @KevinMarks
: Seven years ago today I showed up to my first #hillsforbreakfast workout @Nov_Project_SF and ran up & down a few blocks for 25min[8]. In memory of #NPSF hills I ran to Twin Peaks today[1], 25min (or a bit less) of all uphill just to start — something that was beyond my reach back then. Starting at Oak Street I caught a sign in a window[2] I hadn’t seen before, encouraging folks to:* see black women* hear black women* trust black women* love black women* protect black women* pay black womenAfter running up Ashbury to Clayton to Twin Peaks Boulevard and climbing to the summit & both peaks, I turned around to see a clear view of Sutro Tower, Mt Tam, and the Golden Gate Bridge from the South Peak[3]. On the return run, I spotted a pair of apparent princesses in pink dresses strolling along, brightly lit by the brilliant setting sun[4], along the adjacent road blocked to motor traffic. As I climbed the North Peak, I saw them again up ahead, strolling in the middle of the road without a care in the world[5].Reaching the top of the North Peak, I noticed Market Street’s streetlamps had been lit, the sunset barely lighting up a few blocks of downtown[6]. Made it back to the Twin Peaks Summit as the sun dropped toward the Pacific Ocean, bathing everything nearby in orange light[7].Ran down the hill at an easy pace, legs & feet tired after yesterday’s longer run. Grateful for regular runs up Twin Peaks, where 25 minutes is the start, rather than the whole workout.#trail #runner #runners #trailRunner #trailRun #ultraRunner #SF #SanFrancisco #hilliversary #NovemberProjectSF #NovemberProject #TwinPeaks #50ktraining #50mileTraining #optOutside #fromWhereIRun #noFilterPreviously, previously, previously: * https://tantek.com/2020/017/t2/six-years-ago-npsf-hills* https://tantek.com/2016/017/t1/two-years-ago-first-npsf-hillsforbreakfast* https://tantek.com/2014/017/t1/first-novemberprojectsf-hillsforbreakfast
's status on Monday, 18-Jan-2021 02:46:00 EST
Seven years ago today I showed up to my first #hillsforbreakfast workout @Nov_Project_SF and ran up & down a few blocks for 25min[8]. In memory of #NPSF hills I ran to Twin Peaks today[1], 25min (or a bit less) of all uphill just to start — something that was beyond my reach back then. Starting at Oak Street I caught a sign in a window[2] I hadn’t seen before, encouraging folks to: * see black women * hear black women * trust black women * love black women * protect black women * pay black women After running up Ashbury to Clayton to Twin Peaks Boulevard and climbing to the summit & both peaks, I turned around to see a clear view of Sutro Tower, Mt Tam, and the Golden Gate Bridge from the South Peak[3]. On the return run, I spotted a pair of apparent princesses in pink dresses strolling along, brightly lit by the brilliant setting sun[4], along the adjacent road blocked to motor traffic. As I climbed the North Peak, I saw them again up ahead, strolling in the middle of the road without a care in the world[5]. Reaching the top of the North Peak, I noticed Market Street’s streetlamps had been lit, the sunset barely lighting up a few blocks of downtown[6]. Made it back to the Twin Peaks Summit as the sun dropped toward the Pacific Ocean, bathing everything nearby in orange light[7]. Ran down the hill at an easy pace, legs & feet tired after yesterday’s longer run. Grateful for regular runs up Twin Peaks, where 25 minutes is the start, rather than the whole workout. #trail #runner #runners #trailRunner #trailRun #ultraRunner #SF #SanFrancisco #hilliversary #NovemberProjectSF #NovemberProject #TwinPeaks #50ktraining #50mileTraining #optOutside #fromWhereIRun #noFilter Previously, previously, previously: * https://tantek.com/2020/017/t2/six-years-ago-npsf-hills * https://tantek.com/2016/017/t1/two-years-ago-first-npsf-hillsforbreakfast * https://tantek.com/2014/017/t1/first-novemberprojectsf-hillsforbreakfast
: 🌃🌳 March 28th, SF distancing day twelve. Spent the day inside (except to move my car) until leaving 10 minutes to midnight for a night run.Started tracking at Frederick & Ashbury, an empty intersection, lights out except the corner 2nd floor apartment(1). Empty to the East as well, up to the dark trees of Buena Vista Park, outlined by a gray sky above(2). Continued onward to spell NO FEAR on the streets (https://tantek.com/t55q1).#run #runner #AshburyHeights #FrederickStreet #night #nightrun #midnight #darkness #empty #ShelterInPlace #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #optOutside #fromWhereIRun #NeverStopExploring #InstaRunner #2020_088 #20200328 #laterGram #noFilter
's status on Sunday, 17-May-2020 02:37:00 EDT
🌃🌳 March 28th, SF distancing day twelve. Spent the day inside (except to move my car) until leaving 10 minutes to midnight for a night run. Started tracking at Frederick & Ashbury, an empty intersection, lights out except the corner 2nd floor apartment(1). Empty to the East as well, up to the dark trees of Buena Vista Park, outlined by a gray sky above(2). Continued onward to spell NO FEAR on the streets (https://tantek.com/t55q1). #run #runner #AshburyHeights #FrederickStreet #night #nightrun #midnight #darkness #empty #ShelterInPlace #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #optOutside #fromWhereIRun #NeverStopExploring #InstaRunner #2020_088 #20200328 #laterGram #noFilter
: 🏙🌳 March 27th, SF distancing day eleven. Midday run/walk up to Corona Heights for another clear view of downtowns, San Francisco and Oakland(1). Later that afternoon a trip to Cole Hardware, limited to 15 store customers at a time(2). Inside, purchase limits on bleach, soap, paper towels, and gloves(3).#run #runner #CoronaHeights #CoronaHeightsPark #ColeHardware #bleach #limit2perCustomer #limit1perCustomer #sign #ShelterInPlace #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #optOutside #fromWhereIRun #NeverStopExploring #InstaRunner #2020_087 #20200327 #laterGram #noFilter
's status on Friday, 01-May-2020 02:59:00 EDT
🏙🌳 March 27th, SF distancing day eleven. Midday run/walk up to Corona Heights for another clear view of downtowns, San Francisco and Oakland(1). Later that afternoon a trip to Cole Hardware, limited to 15 store customers at a time(2). Inside, purchase limits on bleach, soap, paper towels, and gloves(3). #run #runner #CoronaHeights #CoronaHeightsPark #ColeHardware #bleach #limit2perCustomer #limit1perCustomer #sign #ShelterInPlace #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #optOutside #fromWhereIRun #NeverStopExploring #InstaRunner #2020_087 #20200327 #laterGram #noFilter
: 👥📰 March 26th, SF distancing day ten. Longer line to get into Haight Street Market(1). The newspapers reported on the $2 trillion stimulus(2,3). The New York Times in particular noted that states have begun discouraging visitors from other states, or requiring them to stay in quarantine, e.g. for 14 days.#line #queue #HaightStreet #HaightAshbury #HaightStreetMarket #GussMarket #HSMCafe #newspaper #newspapers #SanFranciscoChronicle #NewYorkTimes #NYTimes #ShelterInPlace #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #2020_086 #20200326 #laterGram #noFilter
's status on Friday, 01-May-2020 02:58:00 EDT
👥📰 March 26th, SF distancing day ten. Longer line to get into Haight Street Market(1). The newspapers reported on the $2 trillion stimulus(2,3). The New York Times in particular noted that states have begun discouraging visitors from other states, or requiring them to stay in quarantine, e.g. for 14 days. #line #queue #HaightStreet #HaightAshbury #HaightStreetMarket #GussMarket #HSMCafe #newspaper #newspapers #SanFranciscoChronicle #NewYorkTimes #NYTimes #ShelterInPlace #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #2020_086 #20200326 #laterGram #noFilter
: ☁️🌊 March 25th, SF distancing day nine. Spent nearly the whole day inside, drove to the beach (when we were still allowed to) as the sun set. Made it just as the sun sank into the horizon, just an orange dot filtered by the clouds(2). Ocean Beach was nearly empty.As I approached the shore, I saw numerous small dark shapes in motion where the waves lapped the sand. When I got closer I realized they were birds, hundreds of them(3). I’ve never seen so many birds flocking together at the beach. Something in the waves made them briefly take flight(4).The wind had really picked up. Orange glow on the horizon where the sun had been, the wind strong enough to blow ripples in the millimeters deep water on the sand(5). Walking back, the wind paused for a moment, long enough for the wet sand to sit still and reflect the sky(1).#orange #beauty #beautiful #sky #sunset #clouds #shore #sand #reflection #OceanBeach #beach #ShelterInPlace #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #2020_085 #20200325 #laterGram #noFilter
's status on Tuesday, 28-Apr-2020 02:53:00 EDT
☁️🌊 March 25th, SF distancing day nine. Spent nearly the whole day inside, drove to the beach (when we were still allowed to) as the sun set. Made it just as the sun sank into the horizon, just an orange dot filtered by the clouds(2). Ocean Beach was nearly empty. As I approached the shore, I saw numerous small dark shapes in motion where the waves lapped the sand. When I got closer I realized they were birds, hundreds of them(3). I’ve never seen so many birds flocking together at the beach. Something in the waves made them briefly take flight(4). The wind had really picked up. Orange glow on the horizon where the sun had been, the wind strong enough to blow ripples in the millimeters deep water on the sand(5). Walking back, the wind paused for a moment, long enough for the wet sand to sit still and reflect the sky(1). #orange #beauty #beautiful #sky #sunset #clouds #shore #sand #reflection #OceanBeach #beach #ShelterInPlace #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #2020_085 #20200325 #laterGram #noFilter
: 👥📰 March 24th, SF distancing day eight. New requirements announced by the city have been implemented, like limiting the number of people allowed into grocery stores, one in one out. Line down the block to get into Haight Street Market, people in line stayed about six feet apart even without explicit markings(1).The day’s newspapers showed progress in some areas like testing(2), critiques (New York’s density enabled the virus, yet why haven’t denser cities worldwide had the same problems?), and premature considerations of lifting restrictions by the president and wall street executives(3,4).#line #queue #HaightStreet #HaightAshbury #HaightStreetMarket #GussMarket #HSMCafe #newspaper #newspapers #SanFranciscoChronicle #NewYorkTimes #NYTimes #WSJ #WallStreetJournal #ShelterInPlace #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #2020_084 #20200324 #laterGram #noFilter
's status on Monday, 27-Apr-2020 02:52:00 EDT
👥📰 March 24th, SF distancing day eight. New requirements announced by the city have been implemented, like limiting the number of people allowed into grocery stores, one in one out. Line down the block to get into Haight Street Market, people in line stayed about six feet apart even without explicit markings(1). The day’s newspapers showed progress in some areas like testing(2), critiques (New York’s density enabled the virus, yet why haven’t denser cities worldwide had the same problems?), and premature considerations of lifting restrictions by the president and wall street executives(3,4). #line #queue #HaightStreet #HaightAshbury #HaightStreetMarket #GussMarket #HSMCafe #newspaper #newspapers #SanFranciscoChronicle #NewYorkTimes #NYTimes #WSJ #WallStreetJournal #ShelterInPlace #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #2020_084 #20200324 #laterGram #noFilter
: 🌸 March 23rd, SF distancing day seven. Had a nice afternoon run to the Conservatory of Flowers and back. The flowers in the gardens out front were in full bloom. One week of sheltering in place.#run #flower #flowers #poppy #poppies #ConservatoryOfFlowers #ShelterInPlace #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #optOutside #fromWhereIRun #NeverStopExploring #InstaRunner #2020_083 #20200323 #laterGram #noFilter
's status on Sunday, 26-Apr-2020 19:54:00 EDT
🌸 March 23rd, SF distancing day seven. Had a nice afternoon run to the Conservatory of Flowers and back. The flowers in the gardens out front were in full bloom. One week of sheltering in place. #run #flower #flowers #poppy #poppies #ConservatoryOfFlowers #ShelterInPlace #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #optOutside #fromWhereIRun #NeverStopExploring #InstaRunner #2020_083 #20200323 #laterGram #noFilter
: 🌳🌇 March 22nd, SF distancing day six. Later run than usual, made it to Kezar Stadium just after sunset on a mostly clear day(1). That morning I picked up brunch to go from Zazie, including a complimentary bag of their buttermilk pancake mix(2). It had been a week since I’d celebrated my birthday there, so much had changed already.#run #runner #Kezar #KezarStadium #view #Zazie #ButtermilkPancakeMix #ShelterInPlace #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #optOutside #fromWhereIRun #NeverStopExploring #InstaRunner #2020_082 #20200322 #laterGram #noFilter
's status on Sunday, 26-Apr-2020 02:56:00 EDT
🌳🌇 March 22nd, SF distancing day six. Later run than usual, made it to Kezar Stadium just after sunset on a mostly clear day(1). That morning I picked up brunch to go from Zazie, including a complimentary bag of their buttermilk pancake mix(2). It had been a week since I’d celebrated my birthday there, so much had changed already. #run #runner #Kezar #KezarStadium #view #Zazie #ButtermilkPancakeMix #ShelterInPlace #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #optOutside #fromWhereIRun #NeverStopExploring #InstaRunner #2020_082 #20200322 #laterGram #noFilter
: 🌁⛰🏙📰 March 21st, SF distancing day five. Ran up to Twin Peaks, North Peak, and South Peak for a clear view of Sutro tower, Mount Tam, the Golden Gate Bridge, downtown San Francisco, East Bay hills, and tiny container ships & the Grand Princess still idling on the bay(1).There’s a third mini peak south of the two official Twin Peaks, with a beautiful field of poppies(2). At the time I’d stopped to admire the poppies on the inside of the hairpin turn up to Twin Peaks(tantek.com/t55h1). Afterwards a post-run stop at Haight Street Market for a coffee.The day’s weekend Wall Street Journal had a photo of a nearly empty Times Square, a scene previously only imagined in disaster movies (and Vanilla Sky). The headline article described how 1 in 5 Americans were now under orders to limit their outside activity(3). #run #runner #TwinPeaks #view #CaliforniaPoppies #poppies #flowers #HaightStreetMarket #GussMarket #HSMCafe #newspaper #WSJ #WallStreetJournal #ShelterInPlace #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #optOutside #fromWhereIRun #NeverStopExploring #InstaRunner #2020_081 #20200321 #laterGram #noFilter
's status on Wednesday, 22-Apr-2020 02:30:00 EDT
🌁⛰🏙📰 March 21st, SF distancing day five. Ran up to Twin Peaks, North Peak, and South Peak for a clear view of Sutro tower, Mount Tam, the Golden Gate Bridge, downtown San Francisco, East Bay hills, and tiny container ships & the Grand Princess still idling on the bay(1). There’s a third mini peak south of the two official Twin Peaks, with a beautiful field of poppies(2). At the time I’d stopped to admire the poppies on the inside of the hairpin turn up to Twin Peaks(tantek.com/t55h1). Afterwards a post-run stop at Haight Street Market for a coffee. The day’s weekend Wall Street Journal had a photo of a nearly empty Times Square, a scene previously only imagined in disaster movies (and Vanilla Sky). The headline article described how 1 in 5 Americans were now under orders to limit their outside activity(3). #run #runner #TwinPeaks #view #CaliforniaPoppies #poppies #flowers #HaightStreetMarket #GussMarket #HSMCafe #newspaper #WSJ #WallStreetJournal #ShelterInPlace #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #optOutside #fromWhereIRun #NeverStopExploring #InstaRunner #2020_081 #20200321 #laterGram #noFilter
: ⛰🌁 March 20th, SF distancing day four. Ran up to Tank Hill for the clearest views. Distant sights like Mount Tam and the Marin Headlands had sharper outlines, and crisper more colorful features. Even the Golden Gate Bridge seemed to shine a brighter reddish orange(1).To the Southeast, a clear view of the bay itself, including tiny tankers, cargo ships, and the white outline of the idling Grand Princess cruise ship parked in the bay, behind bright views of city neighborhoods(2). Only a couple of others were up at Tank Hill park that day, observing distancing requirements in addition to the views(3).Stopped by Haight Street Market for more supplies, noticed that they had suspended all self-serve food options(4), including their delicious soups(5). The cafe’s tip jar choices reflected reactions to only a few days of sheltering at home(6).The day before (Thursday) the Governor of California had essentially replicated Monday’s San Francisco shelter-in-place order for the entire state, the first state to do so, which the Chronicle reported in large type(7). The New York Times exclaimed in all caps: DOCTORS SOUND ALARM AS A NATION STRUGGLES above a map of the United States, with numbers of cases and proportionate red circles(8). Later that day, Connecticut, Illinois, and New York states issued their own shelter-in-place orders.It would take two more weeks for most other states to follow suit.#run #runner #TankHill #TankHillPark #view #views #HaightStreetMarket #GussMarket #HSMCafe #newspaper #newspapers #sign #ShelterInPlace #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #optOutside #fromWhereIRun #NeverStopExploring #InstaRunner #2020_080 #20200320 #laterGram #noFilter
's status on Sunday, 19-Apr-2020 21:02:00 EDT
⛰🌁 March 20th, SF distancing day four. Ran up to Tank Hill for the clearest views. Distant sights like Mount Tam and the Marin Headlands had sharper outlines, and crisper more colorful features. Even the Golden Gate Bridge seemed to shine a brighter reddish orange(1). To the Southeast, a clear view of the bay itself, including tiny tankers, cargo ships, and the white outline of the idling Grand Princess cruise ship parked in the bay, behind bright views of city neighborhoods(2). Only a couple of others were up at Tank Hill park that day, observing distancing requirements in addition to the views(3). Stopped by Haight Street Market for more supplies, noticed that they had suspended all self-serve food options(4), including their delicious soups(5). The cafe’s tip jar choices reflected reactions to only a few days of sheltering at home(6). The day before (Thursday) the Governor of California had essentially replicated Monday’s San Francisco shelter-in-place order for the entire state, the first state to do so, which the Chronicle reported in large type(7). The New York Times exclaimed in all caps: DOCTORS SOUND ALARM AS A NATION STRUGGLES above a map of the United States, with numbers of cases and proportionate red circles(8). Later that day, Connecticut, Illinois, and New York states issued their own shelter-in-place orders. It would take two more weeks for most other states to follow suit. #run #runner #TankHill #TankHillPark #view #views #HaightStreetMarket #GussMarket #HSMCafe #newspaper #newspapers #sign #ShelterInPlace #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #optOutside #fromWhereIRun #NeverStopExploring #InstaRunner #2020_080 #20200320 #laterGram #noFilter
: March 19th, SF distancing day three. First run since my 50-miler. I had rested my legs, only brief walks for a few days, then longer walks, up & down hills. When that felt completely fine, I decided to try an easy run. First up to Buena Vista Park where the poppies were in full bloom(1), then over to Corona Heights Park, where the clean air provided very clear views of downtown San Francisco, and across the bay to Oakland too(2)! Finished my run with a coffee from Haight Street Market, where they had just changed store hours to close earlier for sanitizing, and limited the first hour of opening to those 60+ years old and Instacart workers(3).Scanning the newspapers while waiting for my coffee, the day’s headlines captured some of the concerns & fears(4,5,6).As a visual palate cleanser after those headlines, here’s my almond latte in a paper cup(7), since they stopped serving in reusable cups two days ago (tantek.com/t5661).#run #runner #BuenaVistaPark #CaliforniaPoppies #poppies #flowers #CoronaHeights #sign #signs #ShelterInPlace #CLOSED #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #optOutside #fromWhereIRun #NeverStopExploring #InstaRunner #2020_079 #20200319 #laterGram #noFilter
's status on Saturday, 18-Apr-2020 17:47:00 EDT
March 19th, SF distancing day three. First run since my 50-miler. I had rested my legs, only brief walks for a few days, then longer walks, up & down hills. When that felt completely fine, I decided to try an easy run. First up to Buena Vista Park where the poppies were in full bloom(1), then over to Corona Heights Park, where the clean air provided very clear views of downtown San Francisco, and across the bay to Oakland too(2)! Finished my run with a coffee from Haight Street Market, where they had just changed store hours to close earlier for sanitizing, and limited the first hour of opening to those 60+ years old and Instacart workers(3). Scanning the newspapers while waiting for my coffee, the day’s headlines captured some of the concerns & fears(4,5,6). As a visual palate cleanser after those headlines, here’s my almond latte in a paper cup(7), since they stopped serving in reusable cups two days ago (tantek.com/t5661). #run #runner #BuenaVistaPark #CaliforniaPoppies #poppies #flowers #CoronaHeights #sign #signs #ShelterInPlace #CLOSED #COVID19 #CoronaVirus #SFdistancing #SF #SanFrancisco #optOutside #fromWhereIRun #NeverStopExploring #InstaRunner #2020_079 #20200319 #laterGram #noFilter
: 😾 March 18th, SF distancing day two. Contagion vs Outbreak at the Haight Street Market Cafe. Grumpy Cat is not impressed.#HSMCafe #HaightStreetMarket #GrumpyCat #Contagion #Outbreak #COVID19 #coronavirus #SFdistancing #SF #SanFrancisco #2020_078 #20200318 #laterGram #noFilter
's status on Friday, 17-Apr-2020 02:59:00 EDT
😾 March 18th, SF distancing day two. Contagion vs Outbreak at the Haight Street Market Cafe. Grumpy Cat is not impressed. #HSMCafe #HaightStreetMarket #GrumpyCat #Contagion #Outbreak #COVID19 #coronavirus #SFdistancing #SF #SanFrancisco #2020_078 #20200318 #laterGram #noFilter
: ⛰🌁 March 17th, SF distancing day one. Cleaner skies made for an exceptionally clear view from the top of Buena Vista Park. Mount Tam, Marin Headlands, and the most red-orange I’ve seen the Golden Gate Bridge(1) from that spot. The purple flowers at the summit looked particularly brilliant(2).Down on Haight street, several stores had closed per the sheltering orders, and posted signs accordingly(3,4,5,6).Haight Street Market was still open, including the cafe. However, they had stopped serving coffee in personal cups(7).#run #runner #BuenaVistaPark #GoldenGateBridge #sign #signs #ShelterInPlace #CLOSED #COVID19 #coronavirus #SF #SanFrancisco #view #optOutside #fromWhereIRun #NeverStopExploring #InstaRunner #2020_077 #20200317 #laterGram #noFilter
's status on Wednesday, 15-Apr-2020 02:59:00 EDT
⛰🌁 March 17th, SF distancing day one. Cleaner skies made for an exceptionally clear view from the top of Buena Vista Park. Mount Tam, Marin Headlands, and the most red-orange I’ve seen the Golden Gate Bridge(1) from that spot. The purple flowers at the summit looked particularly brilliant(2). Down on Haight street, several stores had closed per the sheltering orders, and posted signs accordingly(3,4,5,6). Haight Street Market was still open, including the cafe. However, they had stopped serving coffee in personal cups(7). #run #runner #BuenaVistaPark #GoldenGateBridge #sign #signs #ShelterInPlace #CLOSED #COVID19 #coronavirus #SF #SanFrancisco #view #optOutside #fromWhereIRun #NeverStopExploring #InstaRunner #2020_077 #20200317 #laterGram #noFilter
: 🌅 Sunset at Ocean Beach on March 16th, the evening before distancing in San Francisco. A surfer calls it a night(1). A minute later, clear dark blue to yellow and orange gradient on the horizon, reflected by the wet sand(2 click the image for wallpaper original)Earlier that day (a Monday) the mayor had held a press conference to announce the shelter-in-place guidelines. Near the end she literally said: “This is not the time to panic.” https://youtube.com/watch?t=3165&v=_VwHUvVyO_MWhich of course is exactly what authority figures say in natural disaster movies, right before everything goes horribly wrong. I went to the store and stocked up on groceries for 2-3 weeks, just in case.Drove to the beach and watched the sun set, not knowing when that too might be forbidden. #blue #purple #orange #yellow #beauty #beautiful #sky #sunset #shore #sand #reflection #OceanBeach #SF #SanFrancisco #wallpaper #background #Monday #2020_076 #20200316 #laterGram #noFilter
's status on Tuesday, 14-Apr-2020 02:59:00 EDT
🌅 Sunset at Ocean Beach on March 16th, the evening before distancing in San Francisco. A surfer calls it a night(1). A minute later, clear dark blue to yellow and orange gradient on the horizon, reflected by the wet sand(2 click the image for wallpaper original) Earlier that day (a Monday) the mayor had held a press conference to announce the shelter-in-place guidelines. Near the end she literally said: “This is not the time to panic.” https://youtube.com/watch?t=3165&v=_VwHUvVyO_M Which of course is exactly what authority figures say in natural disaster movies, right before everything goes horribly wrong. I went to the store and stocked up on groceries for 2-3 weeks, just in case. Drove to the beach and watched the sun set, not knowing when that too might be forbidden. #blue #purple #orange #yellow #beauty #beautiful #sky #sunset #shore #sand #reflection #OceanBeach #SF #SanFrancisco #wallpaper #background #Monday #2020_076 #20200316 #laterGram #noFilter
: Four weeks ago today I celebrated a birthday with friends at Zazie, one of my favorite restaurants. Happy, grateful, and feeling pretty good after running so many miles the day before.It was the night before San Francisco ordered everyone to distance and shelter-in-place. I had a feeling that evening might be the last chance to see friends in a group, that Friday the mayor had forbidden gatherings of 100 people, after the governor forbade gatherings of 250 the day before.Four weeks ago and it feels like it’s been months. So many changes, so many things have broken down, so much tragedy from so many things that have been revealed for how broken they already were.That night though, I was happy to see friends and celebrate another trip around the sun (as well as a 50 mile trip around Marin). Thanks friends, thanks Zazie for taking such good care of us (and all the precautions), and thanks Erika for making the night happen. 📷 @erikawxyzBeen ordering takeout from Zazie once a week since. They’re a great place that treats their employees well (three of them are co-owners!). If you’re in SF, consider ordering takeout from them as well: https://www.zaziesf.com/#birthday #dinner #celebration #SanFrancisco #SF #Zazie #ZazieSF #ColeValley #patio #Sunday #2020_075 #20200315 #laterGram #noFilter
's status on Sunday, 12-Apr-2020 21:25:00 EDT
Four weeks ago today I celebrated a birthday with friends at Zazie, one of my favorite restaurants. Happy, grateful, and feeling pretty good after running so many miles the day before. It was the night before San Francisco ordered everyone to distance and shelter-in-place. I had a feeling that evening might be the last chance to see friends in a group, that Friday the mayor had forbidden gatherings of 100 people, after the governor forbade gatherings of 250 the day before. Four weeks ago and it feels like it’s been months. So many changes, so many things have broken down, so much tragedy from so many things that have been revealed for how broken they already were. That night though, I was happy to see friends and celebrate another trip around the sun (as well as a 50 mile trip around Marin). Thanks friends, thanks Zazie for taking such good care of us (and all the precautions), and thanks Erika for making the night happen. 📷 @erikawxyz Been ordering takeout from Zazie once a week since. They’re a great place that treats their employees well (three of them are co-owners!). If you’re in SF, consider ordering takeout from them as well: https://www.zaziesf.com/ #birthday #dinner #celebration #SanFrancisco #SF #Zazie #ZazieSF #ColeValley #patio #Sunday #2020_075 #20200315 #laterGram #noFilter
: 🌸🏙☁️ A week ago today I ran my first 50-miler (https://tantek.com/t55b1), the hardest thing I’ve done. I knew I’d need 2 weeks of physical recovery. It’s also taken a week of mental recovery to start feeling like myself again.The shelter-in-place and various cancellations have helped in some ways, provided challenges in others. I chose to sit still, breathe, do some yoga, eat deliberately, go for a walk every day, sleep as needed. Show up to commitments, keep in touch with close ones, love within my capacity to do so, toward others within their capacity to receive.The past few days I’ve gone on easy runs too, culminating today in a run up to Twin Peaks. I stopped for a ground level view, appreciating immediate beauty(photo) before running up and over the peaks and returning back down the hill.The physical healed the mental.#run #runner #TwinPeaks #SF #SanFrancisco #poppies #CaliforniaPoppies #downtown #skyline #hill #hills #view #optOutside #fromWhereIRun #NeverStopExploring #InstaRunner #recovery #recoveryRun #noFilter
's status on Saturday, 21-Mar-2020 22:03:00 EDT
🌸🏙☁️ A week ago today I ran my first 50-miler (https://tantek.com/t55b1), the hardest thing I’ve done. I knew I’d need 2 weeks of physical recovery. It’s also taken a week of mental recovery to start feeling like myself again. The shelter-in-place and various cancellations have helped in some ways, provided challenges in others. I chose to sit still, breathe, do some yoga, eat deliberately, go for a walk every day, sleep as needed. Show up to commitments, keep in touch with close ones, love within my capacity to do so, toward others within their capacity to receive. The past few days I’ve gone on easy runs too, culminating today in a run up to Twin Peaks. I stopped for a ground level view, appreciating immediate beauty(photo) before running up and over the peaks and returning back down the hill. The physical healed the mental. #run #runner #TwinPeaks #SF #SanFrancisco #poppies #CaliforniaPoppies #downtown #skyline #hill #hills #view #optOutside #fromWhereIRun #NeverStopExploring #InstaRunner #recovery #recoveryRun #noFilter
: 🌇 It was a packed week. Last Wednesday I saw the sunrise on the drive down to Mountain View for work meetings, then back to SF for more meetings. Saw the sunset (photo) as I was finally walking to have dinner with a friend in Cole Valley, at which I finally reached out (at her encouragement) to a friend I hadn’t seen in 80 days. Thursday thru today coming up. It’s been a good week.#sunset #ColeValley #SF #SanFrancisco #grateful #2020_057 #20200226 #laterGram #noFilter
's status on Sunday, 01-Mar-2020 21:39:00 EST
🌇 It was a packed week. Last Wednesday I saw the sunrise on the drive down to Mountain View for work meetings, then back to SF for more meetings. Saw the sunset (photo) as I was finally walking to have dinner with a friend in Cole Valley, at which I finally reached out (at her encouragement) to a friend I hadn’t seen in 80 days. Thursday thru today coming up. It’s been a good week. #sunset #ColeValley #SF #SanFrancisco #grateful #2020_057 #20200226 #laterGram #noFilter
: ☁️🌉 Overcast morning, no sunrise, just Bay Bridge Lights sparkling on the bay as we started the @Nov_Project_SF Cupid’s span workout where your reward for sprinting then offering or being offered a flower was 10 burpees together 🌹😅 #cloudy #overcast #BayBridge #BayBridgeLights #beforeSunrise #whatSun #EastBay #lights #city #NPSF #NovemberProjectSF #NovemberProject #fromWhereIRun #graySky #optOutside #SF #SanFrancisco #freeFitness #justShowUp #Embarcadero #CupidsSpan #noFilter
's status on Friday, 14-Feb-2020 17:31:00 EST
☁️🌉 Overcast morning, no sunrise, just Bay Bridge Lights sparkling on the bay as we started the @Nov_Project_SF Cupid’s span workout where your reward for sprinting then offering or being offered a flower was 10 burpees together 🌹😅 #cloudy #overcast #BayBridge #BayBridgeLights #beforeSunrise #whatSun #EastBay #lights #city #NPSF #NovemberProjectSF #NovemberProject #fromWhereIRun #graySky #optOutside #SF #SanFrancisco #freeFitness #justShowUp #Embarcadero #CupidsSpan #noFilter
: Yesterday’s early morning sun and clouds peaking through the trees of Lafayette Park(1). I had just finished an early morning Vinyasa session @YogaFlowSF, in the main yoga room affectionately nicknamed the treehouse for its multipaned bay windows that bring in light sifted by evergreen trees just outside(2).When Charlotte started our 7:10am class it was still nearly dark outside, the streetlamps were off, and dawn’s light was still quite dim. Practicing yoga with others while the room slowly brightened with natural light was a new experience for me. I felt a growing sense of energy and presence, from myself, and even when I closed my eyes, from subtle sounds and air currents shaped by the class’s movements.#Yesterday #2020_009 #20200109 #morning #earlymorning #LafayettePark #sun #trees #yoga #yogaflowsf #sanfrancisco #sf #latergram #nofilter
's status on Friday, 10-Jan-2020 11:34:00 EST
Yesterday’s early morning sun and clouds peaking through the trees of Lafayette Park(1). I had just finished an early morning Vinyasa session @YogaFlowSF, in the main yoga room affectionately nicknamed the treehouse for its multipaned bay windows that bring in light sifted by evergreen trees just outside(2). When Charlotte started our 7:10am class it was still nearly dark outside, the streetlamps were off, and dawn’s light was still quite dim. Practicing yoga with others while the room slowly brightened with natural light was a new experience for me. I felt a growing sense of energy and presence, from myself, and even when I closed my eyes, from subtle sounds and air currents shaped by the class’s movements. #Yesterday #2020_009 #20200109 #morning #earlymorning #LafayettePark #sun #trees #yoga #yogaflowsf #sanfrancisco #sf #latergram #nofilter
: 🌴🌆 woke up like this @Nov_Project_SF Monday. Recovery day from the weekend and a 30+ mile week, walked & did the workouts. Let’s get this first full week of #2020.#NPSF #NovemberProjectSF #NovemberProject #wakeUpTheSun #dawn #clearsky #blue #orange #yellow #optoutside #Dolores #DoloresPark #MissionDolores #MissionDoloresPark #SanFrancisco #freefitness #nofilter
's status on Monday, 06-Jan-2020 13:15:00 EST
🌴🌆 woke up like this @Nov_Project_SF Monday. Recovery day from the weekend and a 30+ mile week, walked & did the workouts. Let’s get this first full week of #2020. #NPSF #NovemberProjectSF #NovemberProject #wakeUpTheSun #dawn #clearsky #blue #orange #yellow #optoutside #Dolores #DoloresPark #MissionDolores #MissionDoloresPark #SanFrancisco #freefitness #nofilter
: 🌞🌳🌊🌁 #Sunday #longrun! Ran 14+ miles on tired legs.Planned to do a half marathon after Saturday’s 11 miles of Marin trails, ended up a mile-ish more. Slow start, but drank/fueled and felt pretty strong in the second half of Golden Gate Park. Spreckels lake sparkled in the sunshine(2). Reached the beach(1) and felt encouraged to go further. Ran up to the Sutro Baths for a beautiful view(3) and thru Lands End for a clear view of the Golden Gate!(4)Happened to look upward in the Sea Cliff neighborhood and see an old air raid siren(5). Against the deep blue sky it reminded me of Depeche Mode’s Music For The Masses:By the time I ran up Lincoln Boulevard to the bridge, Karl the Fog had enveloped the tops of the towers(6). Ran down to the Warming Hut for another view(7) and over to Crissy Field Marsh(8).Struggled up the final climb to the Presidio, and up to the top of Arguello Blvd, then easy cruising all the way home.25+ mile weekend done! ✅#run #runner #SF #SanFrancisco #SundayRunday #SundayFunday #50ktraining #roadto50 #ultratraining #optoutside #getoutside #fog #KarlTheFog #befierce #pushyourself #fitstrongfierce #2019_230 #20190818 #latergram #nofilter
's status on Tuesday, 20-Aug-2019 02:51:00 EDT
🌞🌳🌊🌁 #Sunday #longrun! Ran 14+ miles on tired legs. Planned to do a half marathon after Saturday’s 11 miles of Marin trails, ended up a mile-ish more. Slow start, but drank/fueled and felt pretty strong in the second half of Golden Gate Park. Spreckels lake sparkled in the sunshine(2). Reached the beach(1) and felt encouraged to go further. Ran up to the Sutro Baths for a beautiful view(3) and thru Lands End for a clear view of the Golden Gate!(4) Happened to look upward in the Sea Cliff neighborhood and see an old air raid siren(5). Against the deep blue sky it reminded me of Depeche Mode’s Music For The Masses: By the time I ran up Lincoln Boulevard to the bridge, Karl the Fog had enveloped the tops of the towers(6). Ran down to the Warming Hut for another view(7) and over to Crissy Field Marsh(8). Struggled up the final climb to the Presidio, and up to the top of Arguello Blvd, then easy cruising all the way home. 25+ mile weekend done! ✅ #run #runner #SF #SanFrancisco #SundayRunday #SundayFunday #50ktraining #roadto50 #ultratraining #optoutside #getoutside #fog #KarlTheFog #befierce #pushyourself #fitstrongfierce #2019_230 #20190818 #latergram #nofilter
: 🌅🌉 Majestic Bay Bridge #sunriseright before #TSFM2017wave 5 start. #SanFrancisco#Marathon#sfmarathon#sunrise#latergram#nofilter
's status on Monday, 24-Jul-2017 03:56:00 EDT
🌅🌉 Majestic Bay Bridge #sunriseright before #TSFM2017wave 5 start. #SanFrancisco#Marathon#sfmarathon#sunrise#latergram#nofilter