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Seven years ago today I showed up to my first #hillsforbreakfast workout @Nov_Project_SF and ran up & down a few blocks for 25min[8]. In memory of #NPSF hills I ran to Twin Peaks today[1], 25min (or a bit less) of all uphill just to start — something that was beyond my reach back then.
Starting at Oak Street I caught a sign in a window[2] I hadn’t seen before, encouraging folks to:
* see black women
* hear black women
* trust black women
* love black women
* protect black women
* pay black women
After running up Ashbury to Clayton to Twin Peaks Boulevard and climbing to the summit & both peaks, I turned around to see a clear view of Sutro Tower, Mt Tam, and the Golden Gate Bridge from the South Peak[3]. On the return run, I spotted a pair of apparent princesses in pink dresses strolling along, brightly lit by the brilliant setting sun[4], along the adjacent road blocked to motor traffic. As I climbed the North Peak, I saw them again up ahead, strolling in the middle of the road without a care in the world[5].
Reaching the top of the North Peak, I noticed Market Street’s streetlamps had been lit, the sunset barely lighting up a few blocks of downtown[6]. Made it back to the Twin Peaks Summit as the sun dropped toward the Pacific Ocean, bathing everything nearby in orange light[7].
Ran down the hill at an easy pace, legs & feet tired after yesterday’s longer run. Grateful for regular runs up Twin Peaks, where 25 minutes is the start, rather than the whole workout.
#trail #runner #runners #trailRunner #trailRun #ultraRunner #SF #SanFrancisco #hilliversary #NovemberProjectSF #NovemberProject #TwinPeaks #50ktraining #50mileTraining #optOutside #fromWhereIRun #noFilter
Previously, previously, previously:
* https://tantek.com/2020/017/t2/six-years-ago-npsf-hills
* https://tantek.com/2016/017/t1/two-years-ago-first-npsf-hillsforbreakfast
* https://tantek.com/2014/017/t1/first-novemberprojectsf-hillsforbreakfast
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🗓 More than half way through #January 2021. Since last month’s calendar post: Electoral college results finalized in the middle of the night[1] despite a violent insurrection[2]. Millions received their first vaccine doses, though new cases grew by many millions more[3].
And yet, Georgia’s Senate seats flipped, and with them the US Senate. 3 days til our next president snaps his fingers with executive orders, undoing damage or putting a stop to bad ideas, like the Keystone XL pipeline[4].
Finally, as of this morning, 2021-01-17, we’ve entered the future of Johnny Mnemonic (1995)[5], as noted by a wake-up call in its opening scene[6]. Time to pop in that USB stick and view it in today’s contexts.
#2021 #Gregorian #LEGO #month #calendar #twentyTwentyOne #31days #noFilter
Previously: https://tantek.com/2020/356/t1/december-winter-solstice
Links:
1. https://www.usatoday.com/story/news/politics/elections/2021/01/06/electoral-college-vote-stopped-unclear-when-resume-after-riot/6572441002/
2. https://www.newyorker.com/news/video-dept/a-reporters-footage-from-inside-the-capitol-siege
3. https://www.usatoday.com/in-depth/graphics/2021/01/14/covid-vaccine-distribution-by-state-how-many-covid-vaccines-have-been-given-in-us-how-many-people/6599531002/
4. https://www.cbc.ca/news/canada/calgary/biden-keystone-xl-1.5877038
5. https://en.wikipedia.org/wiki/Johnny_Mnemonic_(film)
6. https://twitter.com/DatesInMovies/status/1218154517360934912
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A year and decade are arbitrary boundaries, yet this change feels different than others. Different from even a month ago. December went somewhat as expected, yet unexpectedly challenging in a couple of ways.
After one last big push of work, I was going to rest, reflect, and recover from the year. Instead, the stresses of unexpected home repairs emptied emotional reserves already drained from months of pushing hard, harming my judgment, undermining empathy, leading me to make more mistakes, and likely causing (or perhaps accelerating an inevitable) break. Recovery and regaining my footing became my focus.
This month, year, and decade is still just beginning, and even if arbitrary, perhaps that beginning is an opportunity to refocus, keep giving myself and others time & space to heal, while rebuilding & strengthening in other ways.
The shedding I mentioned last month, still in-progress. The #transformation, accelerating in other ways. #Growth from being outside my comfort zone has shifted into growth from recovery. Still embracing #loving (to others’s capacity to receive) & #friendships into this year.
#2020 #Gregorian #LEGO #month #calendar #twentytwenty #keepmoving #31days #nofilter
Previously: https://tantek.com/335/t1/happy-december-high-points
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Tam summit (#4) this morning. Chased @BryanTing once again to an uphill PR (sub-90min!), just made the 7:22 sunrise and sat on the rocks(1). Clear skies(2) from the start, faint streaks of orange before sunrise(3). Clear gradients 11 minutes before(4) sunrise, a leading orange glow 7 minutes before(5). Finally, sunrise from the door of the hut at the top(6), and a view from the rocks of the green hills below(7).
8.5 miles before 9 (2500+' climbed). Midweek #ECSCA #50ktraining session done.
#mounttamalpais #mounttam #mttam #summit #run #trailrun #runner #trailrunners #trailrunning #powerhike #searchforvert #teamextravert #runners #tamsummit #riseandrun #sendit #optoutside #getoutside #neverstopexploring #weatherproof #sunrise #wakeupthesun #npsf #fromwhereirun #runwild #marin #latergram #nofilter
Previously: tantek.com/2018/280/t1/tam-summit-3