Notices tagged with grateful
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Tantek ()'s status on Sunday, 01-Mar-2020 21:39:00 EST Tantek 🌇 It was a packed week. Last Wednesday I saw the sunrise on the drive down to Mountain View for work meetings, then back to SF for more meetings. Saw the sunset (photo) as I was finally walking to have dinner with a friend in Cole Valley, at which I finally reached out (at her encouragement) to a friend I hadn’t seen in 80 days. Thursday thru today coming up. It’s been a good week.
#sunset #ColeValley #SF #SanFrancisco #grateful #2020_057 #20200226 #laterGram #noFilter -
Tantek ()'s status on Friday, 29-Dec-2017 20:08:00 EST Tantek #FBF to teaching #yoga @Nov_Project_SF Friday 2017-10-13 @TheNorthFace. 📷 @poleary87 (except 2nd).
I was honored when Paddy asked me if I could teach #NPSF yoga instead of our usual Friday hills, due to the poor outdoor air quality (unhealthy for everyone) from the north bay fires. Thanks to #TheNorthFace for allowing us early morning use of their space!
This was my first time teaching a full one hour yoga class on my own indoors (having taught outdoors over the summer), as well as first time teaching NPSF as a whole.
I came up with a custom routine (and a new playlist) that I thought would suit NPSFs abilities & challenges, provide a good workout, but perhaps most importantly help people connect with themselves, and hopefully find a sense of peace & calm amongst everything happening at the time.
Interestingly, though anxious at the start, I found myself also feeling more peaceful and calm as the class proceeded. Afterwards I was just grateful I was able to provide and serve a community which has inspired and helped me so much.
Learning to teach yoga and share that has been one of the highlights of 2017. My training @YogaFlowSF also left me with more questions than answers, personal and universal, that I know I will be spending more time thinking about in the coming years. Grateful for all my teachers, past and present.
More photos: https://www.facebook.com/pg/NovemberProjectSF/photos/?tab=album&album_id=1158115940991564
#NovemberProject #freefitness #yogi #yogis #yogisofnp #NP_YOGA #justshowup #teach #teacher #teaching #practiceandalliscoming #savasana #namaste #grateful #latergram #nofilter -
Tantek ()'s status on Saturday, 15-Apr-2017 01:04:50 EDT Tantek I woke up like this. #100DoPPd85 #grateful#NPSF#getoutside#latergram#nofilter
Friday morning@Nov_Project_SF, running to a bridge in Golden Gate Park to an island in Stow Lake before dawn, then up steps and earth to the top of Strawberry Hill. Back down and repeat thru sunrise.
#seenonmyrun#run#trails#hillsforbreakfast#stepsforbreakfast#dawn#sunrise#lake#goldengatepark#stowlake#strawberryhill -
Tantek ()'s status on Sunday, 12-Mar-2017 05:56:01 EDT Tantek #100DoPPd51:
From a surprise signed card (& song) by YTT class, to pizza+rosé & friends, it was a good bday. #grateful